MENTAL HEALTH FIRST AID

Overview

Upon completing the course, students will become certified mental health first aiders in the workplace and gain the practical skills to spot the triggers and signs of mental health issues. Delegates will have an in-depth understanding of mental health and can help colleagues with a mental health issue receive the support they need to recover or manage their symptoms.

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Areas Covered

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions
  • Recovery
  • Take 10 Together - starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

What do I gain with this qualification?

All of our courses ensure that you meet recommendations underlined by the HSE and also provide you with the skills, knowledge and confidence to use what you have learned in a real emergency situation.

How is the course delivered?

Our training is available both in-house and as open courses. Our open courses are great for individual delegates, but if you have a group of people that need training, our in-house courses will be a much more cost-effective option for you… and you won’t even need to travel!

Contact Us

If you can't find the course you're looking for, or if you have any questions about our courses, please call 0129 360 2391 for more information.

Alternatively, fill out a contact form and we will get back to you as soon as possible!